Sunday, 25 November 2012

Tips To Getting Your Life In Order

Personal development can do a lot for a person, one thing being to establish order from chaos in a life that seems to have gotten completely out of control. Many things can pull you in different directions and get your life off-track; it's all up to you to get it going in the right direction again, and the following tips will help you to do that.
  1. List things that are not going right. If there are toxic people in your life, bad habits holding you back, or you've just been dealt a few hard blows from fate, write about them. Writing will help you put them in perspective and brainstorm solutions. Identify everything you are not pleased with, no matter how long your list gets.

  2. Counteract every problem with a solution. What are you going to do about each of these things holding you back and causing you problems? Map out a plan to throw a counter-punch back at everything. Reorganize your time to compensate for the extra work ahead of you, and make a point of resolving issues; you will never get anywhere if you don't.

  3. List your priorities. Aside from things weighing you down at the moment, what is most important to you in life? What are you hoping more than anything to achieve? This is your list of ideal goals and where you truly want your program of personal development to take you. The sky is the limit if you are prepared and if you believe you can do it.

  4. Write out strategies toward achievement. Do you need extra courses in business to reach your goals? Maybe a life-coach who can talk you up and into the lifestyle you've always wanted? Whatever will facilitate your success, write it out like a simple "to-do" list and place it in a highly visible location.

  5. Reward yourself along the way. After the first few accomplishments, you have a lot to be proud of. Getting a life back in order is no easy task, nor is sticking to your life's plan! Provide yourself with small rewards like a weekend spa trip or that entertainment system you've been wanting. If a budget is involved, give yourself the gift of "me time" or guilt-less enjoyment of something that serves no other purpose than rejuvenating and exhilarating you.

  6. Rinse and repeat. Once you are on track with life's goals, you've got to set new ones. As you reach each one, think about the next accomplishment you should be reaching for, and set yourself up for success with it. Again, writing things down can give you a very good perspective and means of formulating a plan. If ever you find yourself losing control of life, quickly re-examine everything and fight to get it back!

When life is out of control, we just can't be happy or really accomplish much of anything outside of the basic eating and sleeping routine. Get your life back in order and take control over your destiny; the longer you put if off, the harder it will be!
Personal development is used to achieve different types of goals in life, some personal and some professional and career development internship can help you in professional life.


Article Source: http://EzineArticles.com/7386214

Be Positive! Live Longer!

Each new day brings its own problems, situations, and worries that could alter our peaceful lives but not everybody has the ability to bear it. Some of us will see it as a heavy burden to carry and others will see it as an opportunity to obtain something positive out of it. The difference between these two types of persons is called positive thinking or positive attitude against an unpleasant situation!
If you feel that you are one of those persons who lack of positive thinking, the good news is that you can achieve it and master it. It's not an easy task, but it is possible. Drop by drop.
Even though positive thinking is associated with self-control, in this article we'll focus our attention on how to create a positive thinking and the benefits it brings about.
Positive Thinking
Our mind has been compared to a big stage where good or bad characters (thoughts) could come to be the main characters in each play. Even though, as a stage director, you prefer the good and positive characters in the scene, sometimes you'll notice that unexpectedly bad personages will also appear capturing your attention and getting over the good ones if an immediate action is not taken. So, what could you do?
- Always remember that everything "IS" in your mind and you can control it no matter how difficult you think this is. After all, you are the stage director, aren't you? This is not about climbing a wall o jumping over a river. This is about controlling your thoughts; the foundation of your feelings and the engine of your acts.
- Identify and write down on a paper a list of the areas of your life that you typically think in a negative way and start analyzing in which way you could approach them in a positive way. Organize that list by putting in first place the easy ones. Don't try to change all of them in one shot or one day. This is a new habit for you. You need to adapt your mind to this new concept or way of thinking. Once you have conquered the first one on the list, you will probably be more confident about yourself to overcome the second one, and so on.
- Check your thoughts periodically. Evaluate them. If you feel that you are improving them, this is excellent! Keep going and don't stop! But, if you feel they are still in square one, don't give-up, don't lower your arms, just try harder. You can do it!
- Change the way of approaching different situations.
Instead of saying "It's too complicated," you could say "I'll deal with it from a different point of view."
Instead of saying "No one bothers communicating with me," you could say "I'll see if I can open the channels of communications."
As we mentioned before, this is new habit for you, so practice, practice, practice until your brain get used to it.
- Smile! Show your teeth! You surely have a beautiful smile.
- Be open to humor. Remember that a happy face is always contagious. You are helping not only yourself but also those who are around you. You never know who could be in your same situation.
- Eat healthy. Engage in physical activities. Go to bed early and get up early. These simple rules we'll give you all the energy you need to go throughout the day with a positive mind.
- Get involved with positive people even though it means changing your social life. Don't take the risk of having to start all over again.


Article Source: http://EzineArticles.com/7383113

Thursday, 22 November 2012

The Power of Focusing on the Good Things

Focusing on the good things in your life is something simple to do, but to do it consistently is the hard part. What are you focusing on today? Is there anything positive that you can think of that happened to you? This is not going to be about just a simple gratitude list. This article will focus on really looking at all the good things that you have in your life now. It is difficult to focus on the good things if you are too busy complaining about your life. As you complain, you will attract more things to complain about. But if you came here to read this, you are in the right place. Especially since the end of 2012 is approaching as I write this, the goal is to finish off the year in a positive and productive way.
If you can think of anything positive that happened to you today, you are off to a good start. But if you continually focus on the negative things or why things don't work out then I've got good news for you. You can change these thoughts so that they become more positive. I'm not saying that you can succeed at this 100% of the time. But you can be positive most of the time. The late John Wooden once said "Things turn out the best for the people that make the best out of the way things turn out." This quote is one of his most famous and it is so true. The happiest people don't necessarily have everything. They just make the best out of what they have. Maybe you enjoy working in your garden at home. If that's the case then you have another good thing to focus on.
I am not a life and wellness coach but I have read extensively about this topic and I am here to help you out. When we are in school no one really teaches us how to accomplish goals that we put our mind to. We have to figure them out. The way to figure out how to accomplish goals differs from person to person. No one does it the same way as everybody else. But as long as you have goals to meet you have a purpose for living. There is no point in just living life to exist for the majority of it and be depressed. Life is a gift that we have all been blessed with. We have been given our own talents, skills, and abilities and we have to use them. You are using the full power of your brain when you put your potential to good use.
Focusing on what is good in your life is what is going to make you feel better. It will also give your mind, body, and spirit reasons to enjoy your life now. Focusing on the good things that you have creates a vibration that sends signals out into the Universe.
These signals send back to you whatever your predominant thoughts and feelings are. So if your thoughts or feelings are about negative things, then that is what you will attract more of into your life. Because that is the vibration you would be on so the Universe would have no choice but to respond that way.
Some of you may say "Ara, I can't think of anything positive that happened to me today. I have too many issues in my life." Every person has their issues from time to time. Our lives are not total bliss all the time. Even my life isn't always total bliss. This is particularly true when you have mood swings or depression. It seems like you are fighting an uphill battle to calm your nerves. I speak from personal experience because I'm having some anxiety too. But too much anxiety paralyzes you and stops you in your tracks. Don't deny that you may be experiencing anxiety. Instead, acknowledge it and if it's severe enough, seek professional help as soon as possible.
I have had my struggles having to deal with a non-existent job market along with millions of other people. Let's admit the reality that the labor market in many parts of the world has been affected by the worldwide economic slowdown. If you are currently out of work and feeling hopeless, you are not alone. It may be many years before we see any recovery in the labor market.
My point is that you have to try and come up with positive things that happen to you each day. They are in this world and positive things do happen to us. If you are able to read this, consider that a positive thing. If you have a roof over your head, that is a positive thing. If you had a nice and relaxed conversation with a friend, that is also a positive thing. If someone smiled at you and asked you how your day was, that is a positive thing right there. If you have the arms to hug a loved one, that is another positive thing there. If you have the ability to swim at the beach with your legs, that is a blessing. Every day can be a blessing if we see it that way. But if you want to get more specific, every day presents an adventure for us. We can either make it a good adventure or we can make it bad if we focus on the wrong things.
Chances are that your life is better than what you think it is. You are wealthier and better off than at least 1.6 billion people who do not have enough food to eat. If you are living in a developed country with fewer social problems then you are very blessed. You are wealthy compared to many other people around the world. Doesn't that make you feel better? I know you may not have what you want right now but no one has everything they could want. If they did, then there would be nothing to look forward to. You have a very good life especially if you have an Internet connection and you can read this. You also have a good life if you can properly clothe and feed yourself. Isn't your life good?
I don't have all the answers to everything. But I do know that a positive attitude is your best line of defense. I know it is hard sometimes to focus on the good when there is so much negativity in the world. Times are tough right now for many people. But if all that you are focusing on is how hard everything is then you will create a harder life for yourself. In spite of the troubles with the economy, you do have things to look forward to. Think about those things and I suggest that you write them down. Think of as many good things as you can. They don't even need to be big or significant things. Try to appreciate everything down to the smallest detail. That's what I try to focus on. I also try to focus on the things that I can control and not on the things that I cannot control. We spend so much time and effort worrying over things that we have no control over. For instance, as a writer, you can control what content that you choose to write about but you cannot control how your work will be received. The audience you are writing for may enjoy the work or they may not enjoy the work. All you can do is to put your best foot forward and do the best that you can to create good content and leave the rest up to your higher powers.
The more that you focus on the good things in life, the more good things will come to you. Your subconscious mind is one of the most powerful things that you have. As you focus on something good, your mind goes to work and brings to you similar good things. The Buddha once said: "All that we are is the result of what we have thought." Use your mental powers to create positive change in your life. I know that I will strive for positive changes. Will you do the same?
The above quote is a complex quote and it was said over 2,000 years ago but it is actually true. The more that you think about something, the more energy that you feed it. So if you think about how bad your life is, then you will create more situations and circumstances that will make you feel bad. Our subconscious mind creates our life based on how we think, feel and believe. So start focusing on the good things consistently and you will see how your life will change.
You may not get a job tomorrow but if you hang in there and be positive, things will get better. We would like to think that the economy in the United States will get better but there are some of you that may feel like you have no hope and that there is nowhere to go. All of these anxieties and fears are understandable. Results take time to manifest. Remember that many things will change with time. Our beliefs, interests, and attitudes change because we change. That is part of the life cycle. I find my musical interests are changing and I cannot tolerate music with angry, depressing or bad lyrics anymore. Everything on this Earth that we possess is impermanent. They do not last.
The jobs we have, the money we make and the car that we drive don't last forever. But how we live this life helps us to establish a good legacy that we can pass on to future generations. I haven't had a real job in five years but I know that I am not alone. I try to focus on what I can control. I choose to focus on the good things and I don't like to complain. I love to appreciate what I have now. Try as much as you can to focus on what is good in life. You will feel better if you do that. This can also be known as a frequency shifter.
A negative frequency leads to a negative or bad future so make sure to be on a positive frequency always. Express gratitude for the ones that love you and the ones that you love. Love as many people as you can, treat them with kindness and respect and leave the rest up to the universe, God or your guardian angel. They will take care of the rest for you. Try this concept. It may work for you because it has worked for me.
So the answer is a simple yet profound one. If you focus on the good, your life will get better. There are many people out there that think this is not the advice that will work for them. They may feel that they have tried everything in their power to make things work out. But in reality, what they have done is tried to outsmart the universe and to try and prove that they are more knowledgeable than the universe. The truth is that none of us are smarter than the universe. The universe always knows more than we do. So you have to trust the universe. It always knows what it is doing if you have given it the right instructions beforehand. Never underestimate the power of focusing on the good things in life. There are many good things out there if we focus on them. I was talking to a friend of mine about this. I know that you may have lots of stuff going on in your life but you have to make a choice. And that choice is whether you want to continue to be miserable and focus on all that is wrong in your life or whether you want to change that line of thinking and focus on what is good around you. So what is it going to be? I'm sure that if you got to this article that you want to focus on all that is good around you and you should be proud of yourself. Good Luck!!

Developing Winning Attitude

Everything you get in life is about attitude. Life gives to you exactly what you feel about it. If you believe money only goes to those it likes, or feels you are among those it hates, you will never have it because your attitude is rejecting it. Your attitude determines what get attracted to you.
The difference between success and failure, wealth and poverty, and attraction and rejection is attitude. You will be happy to know that you can dump negative attitude and develop positive attitude in many areas.
Your attitude towards life
There was a story of two people who were told to give their assessment of water a glass cup filled to have. One saw it as half-filled while the other saw it as half-down. The difference between the two of them is attitude. The first person's attitude is positive; he believed the water is going up. But the second person's attitude is negative; he saw the water going down (almost finished).
Like the water in the glass cup, life presents equal opportunities to everyone. Its individuals that determine what you get out of it.
You've got to develop the right attitude by creating your own environment emotionally, mentally, physically and spiritually.
Communicate to your mind daily, telling yourself the best is prepared for you in life, and you will get nothing but the best.
2. Your attitude towards people
Having right attitude towards other people is very important because you need good relationship to get the best out of life.
It has been said often that, "no man is an island". That is, you can never go far in life by keeping to yourself.
Research carried out by some relationship experts revealed that; the money you make in any endeavor is determined only 12.5% by knowledge and 87.5% by your ability to deal with people.
Don't be hostile to people, be friendly and you will be surprised how much you are loved.
3. Your attitude towards money.
Money has eyes and wings. This is the reason it goes only those who have receptive attitude towards it, and move away from those who have hatred for it. (Not because they don't like money but because they feel money didn't like them). Could that be the reason money has not come to you?
Before you can be rich, you must have it in your belief system that you can be. Not thinking about being rich alone, you must also think of how much of it you want to acquire within a targeted period of time, and pursue it honourably.
4. Your attitude towards starting a project.
Another area you have to develop a positive attitude is on your approach to starting new things. Some people never start anything in life because they feel they cannot complete it if they start. That is their belief.
If you see any task or project as insurmountable it will remain so. But if you see yourself having the ability to face it you will achieve great success on it. After all, some people might have done that kind of project before, that should be a clue that you too can do it. No matter how difficult a task might appear to be, tell yourself, if others can do it I can do it too and you will be surprise at how much success you will achieve.


Article Source: http://EzineArticles.com/7367101